Weed and Eating
“The munchies” is a well-known condition for consumers of cannabis. There is a good reason for this as there is a complex set of chemical reactions that causes this craving.
It may surprise you to learn that not everyone gets the munchies. This is mostly due to which strain they consume. Some produce these cravings more than others.
If you find that you are experiencing the munchies and you would prefer to figure out how to avoid them, there are some helpful tips you should know about. Here we tell you what causes the munchies and some helpful tips for dealing with them.
What Happens When You Get the Munchies?
If you go in search of your favourite snack after you consume cannabis, it is the result of the interaction between chemicals in your body and chemicals in cannabis. The exact interaction is not well understood at this point, but researchers have noticed this lack of information, and so have begun studying it.
Marijuana does not just stimulate the appetite; it enhances the individual’s sensory perception of the entire eating experience. The sensory enjoyment of eating is heightened. Whether you smoke or consume weed edibles when cannabis interacts with the CB1 receptors in the endocannabinoid system, which regulates food intake, it increases CB1 activity, which not only promotes eating, but the nerve cells called “hypothalamic pro-opiomelanocortin” (POMC), also found in the endocannabinoid system, promote the sensation of fullness. So, the endocannabinoid system regulates your interest in eating, but can also help you feel satiated.
Healthy Snacks: Cravings tend to be more about a salty or sweet taste. Most people with the munchies prefer salty junk foods. A recent study showed that out of 275 participants, two-thirds preferred chips over fruit. It is tough to make the right choice when you feel cravings, but you can manage your craving ahead of time by making more available healthy food that can be easily consumed once you feel the urge.
Overeating: Whether you are genuinely hungry or merely experiencing cravings, you shouldn’t stuff yourself, it may just make you uncomfortable, and possibly ruin an otherwise pleasant high. This is also more successful if you think of amounts and plan for them ahead of time. Try planning your serving size and not over-filling your plate.
Drink Water: Making sure you are hydrated is a great way to deal with an overactive appetite, particularly if you drink water just before you eat. You will feel fuller sooner and eat less.
Managing the munchies takes planning ahead of time.
Let Ganjagrams Be Your Guide and Your Source
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